Showing posts with label Smoothies. Show all posts
Showing posts with label Smoothies. Show all posts

Saturday, August 25, 2007

Spinach Smoothie

I got this picture and recipe from my friend Becky. I was skeptical at first, but she made me one and they're actually good and very healthy, as spinach is a superfood! I thought this was a great way to get Olivia to eat her vegies too.


1 C. orange juice

2 C. fresh spinach (not the frozen kind)

1 C. fresh kale (cut out the thick center stem)

Blend until smooth, and runny, and nasty green.


Then add:1/2 a banana

1/4 C. frozen raspberries

1/4 C. frozen blueberries

Blend again and then add ICE while blending!